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    • Movement for Seniors
    • Qigong
      • QiGong
    • Somatic Inquiry
    • Nervous System Regulation
    • About Angela
    • Contact
  • Home
  • Movement for Seniors
  • Qigong
  • Somatic Inquiry
  • Nervous System Regulation
  • About Angela
  • Contact
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Presence and Flow

Presence and FlowPresence and FlowPresence and Flow

Flowing Movement ~ Embodied Inquiry ~ Heartful Connections

Presence and Flow

Presence and FlowPresence and FlowPresence and Flow

Flowing Movement ~ Embodied Inquiry ~ Heartful Connections

Flowing Movement for Everyone

Classes in qigong and creative mindful movement. One-on-one coaching available. Creative collaboration inspired.


See a sample of my qigong at my YouTube channel here:

https://www.youtube.com/watch?v=dF-GOZ7Ag0Q


Nervous System Regulation

 Learn how our nervous systems work and how to  identify your state. Learn ways to  shift to your calm baseline  - the portal to creativity, healing and deep connections with others.

Presence with Heart

Embodied experiencing that comes through full attention in the present, with compassion and gentle curiosity. 

Develop this skill and  find peace and transformation unfolding.

Mindfulness, self-inquiry, safe collaborative group experiences.

Donate and support others with my work

Your support and contributions will enable me to offer Qigong classes and Inquiry sessions online during the COVID-19 pandemic. Gratefully receiving what you can offer.

Pay with PayPal or a debit/credit card

Classes and Private Sessions

Ongoing: Tuesdays and Thursdays

Morning Qigong ~ now on Zoom

7am

-

7:45 am PDT

"Angela's class is like a moving meditation. It combines breathing and movement in a way that leaves me feeling energized physically, mentally and spiritually. She shares her knowledge of Qigong in the class and even over zoom, instructs on technique, position and breathing.  Combining simple movements, breathing and focus is both calming and energizing. It is a wonderful way to start the day"! ~Penelope

Event Details

Ongoing: Tuesdays and Thursdays

Morning Qigong ~ now on Zoom

 Qigong ~Flowing mindful movement. Meditation in motion.

 Live, on Zoom in your home.

 To register or ask questions use the contact form below...

Event Details

7am

-

7:45 am PDT

"Angela's class is like a moving meditation. It combines breathing and movement in a way that leaves me feeling energized physically, mentally and spiritually. She shares her knowledge of Qigong in the class and even over zoom, instructs on technique, position and breathing.  Combining simple movements, breathing and focus is both calming and energizing. It is a wonderful way to start the day"! ~Penelope

Testimonials for other workshops we have run “I found Angela’s course extremely enlightening on the nervous system. The manual was helpful as was her video. Angela is easy to listen to, very patient, calm, knowledgeable and generous with her time. She is a pleasure to be in connection with. I recommend her course”. Debbie Watts, KI Facilitator, feedback for Angela’s course on Nervous System Resilience “It was a really enjoyable workshop, and Ben is clearly very skilled and it was great overall. You can tell that a lot of love and work went into this. Good material and really well presented. I think the mongoose as a personification of stuck energy or unresolved trauma was a cool and original way to present the complexities of addiction/cravings. It makes a change to see things this way rather than the sometimes stuffy presentations of the subject we come across, which can put people off exploring pathways out of addiction. Just speaking for myself here!” Feedback for Ben’s Let

How to Fully Embody Emotions: A Short, Practical (And Fun!) Introduction

Sat Mar 26: 5pm GMT

Second run of the class will be: US/Australia > Sat Apr 2: 4pm PDT / 7pm EDT / Sun Apr 3 @ 9am AEDT On ZOOM

Event Details

Testimonials for other workshops we have run “I found Angela’s course extremely enlightening on the nervous system. The manual was helpful as was her video. Angela is easy to listen to, very patient, calm, knowledgeable and generous with her time. She is a pleasure to be in connection with. I recommend her course”. Debbie Watts, KI Facilitator, feedback for Angela’s course on Nervous System Resilience “It was a really enjoyable workshop, and Ben is clearly very skilled and it was great overall. You can tell that a lot of love and work went into this. Good material and really well presented. I think the mongoose as a personification of stuck energy or unresolved trauma was a cool and original way to present the complexities of addiction/cravings. It makes a change to see things this way rather than the sometimes stuffy presentations of the subject we come across, which can put people off exploring pathways out of addiction. Just speaking for myself here!” Feedback for Ben’s Let

How to Fully Embody Emotions: A Short, Practical (And Fun!) Introduction

 Ben Tannahill and I are hosting a fun, practical, two-hour workshop on engaging the natural intelligence of the body to fully embody emotio...

Event Details

Sat Mar 26: 5pm GMT

Second run of the class will be: US/Australia > Sat Apr 2: 4pm PDT / 7pm EDT / Sun Apr 3 @ 9am AEDT On ZOOM

Contact Angela

Register for class or appointments. Feel free to reach out with any questions or inquiries you might have.

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Presence and Flow

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