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    • Home
    • Movement for Seniors
    • Qigong
      • QiGong
    • Somatic Inquiry
    • Nervous System Regulation
    • About Angela
    • Contact
  • Home
  • Movement for Seniors
  • Qigong
  • Somatic Inquiry
  • Nervous System Regulation
  • About Angela
  • Contact
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Presence and Flow

Presence and FlowPresence and FlowPresence and Flow

Flowing Movement ~ Embodied Inquiry ~ Heartful Connections

Presence and Flow

Presence and FlowPresence and FlowPresence and Flow

Flowing Movement ~ Embodied Inquiry ~ Heartful Connections

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Flowing Movement for Everyone

Classes in qigong and creative mindful movement. One-on-one coaching available. Creative collaboration inspired.


See a sample of my qigong at my YouTube channel here:

https://www.youtube.com/watch?v=dF-GOZ7Ag0Q


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Nervous System Regulation

 Learn how our nervous systems work and how to  identify your state. Learn ways to  shift to your calm baseline  - the portal to creativity, healing and deep connections with others.

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Presence with Heart

Embodied experiencing that comes through full attention in the present, with compassion and gentle curiosity. 

Develop this skill and  find peace and transformation unfolding.

Mindfulness, self-inquiry, safe collaborative group experiences.

Donate and support others with my work

Your support and contributions will enable me to offer Qigong classes and Inquiry sessions online during the COVID-19 pandemic. Gratefully receiving what you can offer.

Pay with PayPal or a debit/credit card

Classes and Private Sessions

Ongoing: Mondays, Wednesdays and Fridays

Morning Qigong ~ now on Zoom

7 am

-

7:45 am PST

"Angela's class is like a moving meditation. It combines breathing and movement in a way that leaves me feeling energized physically, mentally and spiritually. She shares her knowledge of Qigong in the class and even over zoom, instructs on technique, position and breathing.  Combining simple movements, breathing and focus is both calming and energizing. It is a wonderful way to start the day"! ~Penelope

Event Details

Ongoing: Mondays, Wednesdays and Fridays

Morning Qigong ~ now on Zoom

 Qigong ~Flowing mindful movement. Meditation in motion.

 Live, on Zoom in your home.

 To register or ask questions use the contact form below...

Event Details

7 am

-

7:45 am PST

"Angela's class is like a moving meditation. It combines breathing and movement in a way that leaves me feeling energized physically, mentally and spiritually. She shares her knowledge of Qigong in the class and even over zoom, instructs on technique, position and breathing.  Combining simple movements, breathing and focus is both calming and energizing. It is a wonderful way to start the day"! ~Penelope

One-on-one classes and coaching

By Appointment

Event Details

One-on-one classes and coaching

 Tailored to your needs:

Qigong, somatic inquiry, facilitated Kiloby Inquiries sessions, heartful embodied awareness, nervous system resilien...

Event Details

By Appointment

Contact Angela

Register for class or appointments. Feel free to reach out with any questions or inquiries you might have.

Get in touch!

Presence and Flow

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