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    • Home
    • Movement for Seniors
    • Qigong
      • QiGong
    • Somatic Inquiry
    • Nervous System Regulation
    • About Angela
    • Contact
  • Home
  • Movement for Seniors
  • Qigong
  • Somatic Inquiry
  • Nervous System Regulation
  • About Angela
  • Contact

Presence and Flow

Presence and FlowPresence and FlowPresence and Flow

Flowing Movement ~ Embodied Inquiry ~ Heartful Connections

Presence and Flow

Presence and FlowPresence and FlowPresence and Flow

Flowing Movement ~ Embodied Inquiry ~ Heartful Connections

Flowing Movement for Everyone

Classes in qigong and creative mindful movement. One-on-one coaching available. Creative collaboration inspired.


See a sample of my qigong at my YouTube channel here:

https://www.youtube.com/watch?v=dF-GOZ7Ag0Q


Nervous System Regulation

 Learn how our nervous systems work and how to  identify your state. Learn ways to  shift to your calm baseline  - the portal to creativity, healing and deep connections with others.

Presence with Heart

Embodied experiencing that comes through full attention in the present, with compassion and gentle curiosity. 

Develop this skill and  find peace and transformation unfolding.

Mindfulness, self-inquiry, safe collaborative group experiences.

Donate and support others with my work

Your support and contributions will enable me to offer Qigong classes and Inquiry sessions online during the COVID-19 pandemic. Gratefully receiving what you can offer.

Pay with PayPal or a debit/credit card

Classes and Private Sessions

Ongoing: Mondays and Wednesdays

Morning Qigong ~ now on Zoom

8am

-

8:45 am PDT

"Angela's class is like a moving meditation. It combines breathing and movement in a way that leaves me feeling energized physically, mentally and spiritually. She shares her knowledge of Qigong in the class and even over zoom, instructs on technique, position and breathing.  Combining simple movements, breathing and focus is both calming and energizing. It is a wonderful way to start the day"! ~Penelope

Event Details

Ongoing: Mondays and Wednesdays

Morning Qigong ~ now on Zoom

 Qigong ~Flowing mindful movement. Meditation in motion.

 Live, on Zoom in your home.

 To register or ask questions use the contact form below...

Event Details

8am

-

8:45 am PDT

"Angela's class is like a moving meditation. It combines breathing and movement in a way that leaves me feeling energized physically, mentally and spiritually. She shares her knowledge of Qigong in the class and even over zoom, instructs on technique, position and breathing.  Combining simple movements, breathing and focus is both calming and energizing. It is a wonderful way to start the day"! ~Penelope

“I thoroughly enjoyed your course. Your enthusiasm about this information is obvious. Your course was well organized, well-paced and informative. I would recommend this to anyone who is just beginning to be curious about NSR. Thank you again for offering this course.” Laura Leland – KI Facilitator (US)

NEW CLASS SERIES: Nervous System Resilience

July 9th, 16th, 23rd and 30th

9am to 10:30am pacific ON ZOOM

Event Details

“I thoroughly enjoyed your course. Your enthusiasm about this information is obvious. Your course was well organized, well-paced and informative. I would recommend this to anyone who is just beginning to be curious about NSR. Thank you again for offering this course.” Laura Leland – KI Facilitator (US)

NEW CLASS SERIES: Nervous System Resilience

 Building your resources and capacity                     

... for healing, social connection and well-being and much more.


~ Make friends wit...

Event Details

July 9th, 16th, 23rd and 30th

9am to 10:30am pacific ON ZOOM

Contact Angela

Register for class or appointments. Feel free to reach out with any questions or inquiries you might have.

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Get in touch!

Presence and Flow

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