Presence and Flow
Flowing Movement ~ Embodied Inquiry ~ Heartful Connections
Presence and Flow
Flowing Movement ~ Embodied Inquiry ~ Heartful Connections
Flowing Movement for Everyone
Classes in qigong and creative mindful movement. One-on-one coaching available. Creative collaboration inspired.
See a sample of my qigong at my YouTube channel here:
https://www.youtube.com/watch?v=dF-GOZ7Ag0Q
Nervous System Regulation
Learn how our nervous systems work and how to identify your state. Learn ways to shift to your calm baseline - the portal to creativity, healing and deep connections with others.
Presence with Heart
Embodied experiencing that comes through full attention in the present, with compassion and gentle curiosity.
Develop this skill and find peace and transformation unfolding.
Mindfulness, self-inquiry, safe collaborative group experiences.
Donate and support others with my work
Your support and contributions will enable me to offer Qigong classes and Inquiry sessions online during the COVID-19 pandemic. Gratefully receiving what you can offer.
